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FAQ

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1. Who do you coach?

I primarily coach women over 50 who are navigating career transitions, post-menopausal health changes, and mindset challenges. However, I also offer corporate training and workshops tailored to organizations supporting midlife women in the workplace.

2. How do I know if your coaching is right for me?

If you’re a woman over 50 who feels stuck, uninspired, or unsure of your next steps in life or career, my coaching is designed for you. My approach is tailored to help you regain your confidence, manage your health, and craft a career or lifestyle that aligns with your evolving priorities.

If you’re part of an organization looking to support midlife employees, my corporate training programs provide practical strategies to foster inclusivity and leadership development.

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Senior Woman

3. What results can I expect from your coaching?

Clients often experience increased confidence, improved energy levels, a clearer sense of purpose, and actionable strategies for both personal and professional growth. Whether it’s a new career opportunity, better health management, or enhanced leadership skills, my goal is to help you create lasting change.

4. How are your sessions conducted?

Most coaching sessions are conducted virtually via Zoom or another video conferencing platform. This allows flexibility for clients across different time zones. For corporate training or in-person events, I can travel to your location as needed.

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5. Do you offer group coaching?

Yes! I offer mastermind groups for midlife women. These groups provide a supportive community where members can share experiences, receive group coaching, and participate in workshops and networking opportunities.

6. What are your rates?

Rates vary depending on the service and package you choose. I offer both individual sessions and multi-session packages. For detailed pricing information, please contact me directly or book a free consultation.

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7. Can I customize a service package?

Absolutely! I understand that each client’s needs are unique. We can work together to create a customized package that fits your specific goals and priorities.

8. What is your cancellation policy?

I require at least 24 hours' notice for cancellations or rescheduling of sessions. Cancellations made with less than 24 hours' notice may be subject to a fee. Full details are provided in your coaching agreement.

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9. Are your programs available internationally?

Yes! My virtual coaching and online courses are accessible to clients worldwide. I accommodate different time zones and offer flexible scheduling options.

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10. How can I stay updated on your offerings?

You can sign up for my newsletter to receive updates on new services, workshops, and special events. Follow me on LinkedIn for regular tips, or on Substack inspiration, and announcements.

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